CYML Mentoring & Fitness Program

Changing

Young

Men

Lives

LT Personal Training now offers a mentoring/fitness class for young men ages 12-17 every Saturday from 1-2:30pm. The first half hour will consist of a mentoring class 

This class will provide open talk sessions for the boys.

-         Various topics

-         Open Talk

-         Different topics each day

 The second half of class they will learn and perform basic weight training movements.  These young men will receive a total body workout at each session.

LT Thomas started weight training at a very young age and created this program to combat the current youth obesity epidemic, address the need for quality youth activities, and teach strategies & skills necessary to live a healthy lifestyle.

Classes will start as soon as we have 3 young men signed up. 

Cost

 $80 Monthly ($20 per session)

Contact us to sign up

info@baltimorefitnesstraining.com